Our blog condenses critical information about Osgood Schlatters and Severs. Learn treatment strategies, understand the root cause, read case studies and find the tips you need to navigate these frustrating conditions.
There are several essential exercises to use when treating Osgood
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Left untreated Osgood can last many years or even become permanent. It doesn't have to be like that!
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Shallow squats are an essential tool to treat Osgood Schlatter.
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Foam rolling plays a pivotal role in pain relief for Osgood and Severs.
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Osgood is considered a condition of adolescence. However, it can persist into adulthood. Here’s what you need to know.
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This bony lump is a common symptom of OSD. Here’s what to know about why its there and how you might get rid of it.
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